Shifting your mindset to your dreams and values. - High Performance Coach.

Show Notes -

• Introduction:
• Host: Monica Sanchez
• Show: Hello Main Street
• Guest: Kara Jean Wilson, owner of Taking Kara Business

Kara's Role as a High Performance Coach:

• Focus on leadership development
• Emphasizes personal growth and self-awareness
• Helps entrepreneurs lead in a high-performance manner
• Areas of focus: emotional intelligence, accountability, prioritization

Letting Go of "Shoulds":

• High performance is not always about high activity
• It's important to identify what works for individual success
• Avoid getting caught up in what others say you "should" do

Reflect, Review, and Realign Method (CARE Method):

• Clarify, Assess, Realign, Achieve
• The messy middle is the realignment phase
• Reflection helps determine what works and what doesn't
• Realignment involves making adjustments and focusing on what works
• Reengagement leads to achieving desired results

Embracing Failure and Learning:

• Failure is a crucial part of the learning process
• Failures provide opportunities for growth and adaptation
• Failing allows the brain to adapt and improve for future endeavors

Inspiration and Overcoming Trauma:

• Kara's inspiration comes from her late brother's suicide
• Trauma forced her to find a new perspective on life and work
• It led to a focus on emotional intelligence and mental health in leadership
• Applying emotional intelligence and prioritizing people enhances leadership

Shifting from Manager to Leader:

• Differentiating between management and leadership
• Leaders focus on personal growth and self-awareness
• Trying to control others is ineffective; focus on changing oneself
• A good leader adapts and finds new approaches when faced with resistance

You can contact Cara at www.TakingCaraBusiness.com